Ashburn, VA Address: 20130 Lakeview Center Plaza Suite 400 Ashburn, VA 20147
Reston VA Address: 11490 Commerce Park Drive, 5th Floor, Reston, VA 20191
Phone: (703) 202-1050
Fax: (703) 373-2695
Email: inquiries@vcps.co
Hours: Mon-Fri: 10:00 AM – 5:00 PM
THERAPY & PSYCHIATRY SERVICES
"As you start to walk on the way, the way appears"
- Rumi
What We Treat
↬ Anxiety and stress-related concerns
↬ Depression and mood disorders
↬ Bipolar and other mood spectrum disorders
↬ Trauma and PTSD
↬ Obsessive-compulsive and related disorders (OCD, perfectionism)
↬ ADHD, ASD, and other neurodivergent needs
↬ Emotional regulation and behavioral challenges
↬ Sleep and insomnia-related issues
↬ Grief and loss
↬ Life transitions and adjustment issues
↬ Family dynamics and relationship challenges
↬ School, career, and work-related stress
↬ Failure to launch
↬ Existential concerns
Who We Serve
↬ Children (ages 4+)
↬ Adolescents and teens
↬ College students and emerging adults
↬ Adults and professionals
↬ Seniors and older adults
↬ Individuals, couples, and families
↬ LGBTQIA+ individuals and families
↬ BIPOC individuals and multicultural families
↬ Neurodivergent individuals and their support systems
↬ Patients from diverse backgrounds and lived experiences
↬ Individuals seeking telehealth services across Virginia
What We Do
↬ Provide a safe, compassionate, and nonjudgmental space for healing, growth, and self-discovery
↬ Deliver comprehensive therapy and psychiatric medication management under one roof
↬ Utilize a range of evidence-based modalities tailored to each patient’s unique needs and goals
↬ Support patients in overcoming obstacles, building resilience, and achieving meaningful, lasting change
↬ Collaborate across disciplines to ensure integrated, whole-person care
↬ Empower individuals and families to set values-driven goals and create sustainable well-being
↬ Promote holistic mental, emotional, and physical wellness through personalized treatment and ongoing support
What We Offer
Therapeutic Approaches at VCPS
Focused on building coping tools, managing symptoms, and creating behavioral change.
↬ Cognitive Behavioral Therapy (CBT)
↬ Dialectical Behavior Therapy (DBT)
↬ Acceptance and Commitment Therapy (ACT)
↬ Solution-Focused Brief Therapy (SFBT)
↬ Motivational Interviewing (MI)
↬ Rational Emotive Behavior Therapy (REBT)
↬ Mindfulness-Based Interventions
Designed to help process and heal from trauma while emphasizing safety and empowerment.
↬ Eye Movement Desensitization and Reprocessing (EMDR)
↬ Prolonged Exposure Therapy (PE)
↬ Cognitive Processing Therapy (CPT)
↬ Trauma-Informed Therapy
↬ Somatic & Body-Based Interventions
↬ Expressive Arts Therapies
Explores unconscious patterns, life history, and self-awareness to promote long-term growth.
↬ Psychodynamic Therapy
↬ Internal Family Systems (IFS)
↬ Narrative Therapy
↬ Existential Therapy
↬ Person-Centered Therapy
↬ Relational-Cultural Therapy
Addresses relationship dynamics, family systems, and early attachment experiences.
↬ Family Systems Therapy
↬ Attachment-Based Therapy
↬ Couples and Relationship Therapy (within family/relational work)
↬ Play Therapy (for children and families)
Each treatment plan tailored using a blend of therapeutic approaches to reflect individuality.
↬ Combines structured skill-building with insight-oriented exploration
↬ Adapts to developmental stage, identity, cultural context, and presenting concerns
↬ Evolves as treatment progresses, allowing flexibility across phases of care
↬ Integrates patient feedback, values, and readiness into the therapeutic process
↬ Informed by supervision and clinical collaboration for best-practice care
↬ Supports both short-term symptom relief and long-term personal growth
Psychiatric Services at VCPS
↬ In-depth assessment of medical, psychological, and social factors to guide accurate diagnosis
↬ Review of personal and family history, current symptoms, and past treatment outcomes
↬ Collaborative goal-setting to identify individualized treatment priorities↬Thoughtful prescribing grounded in evidence-based psychopharmacology
↬ Ongoing monitoring for safety, side effects, and therapeutic response
↬ Regular follow-ups to ensure medications remain effective as needs evolve↬ Seamless coordination between psychiatric providers and therapists for whole-person care
↬ Shared treatment planning that aligns therapy and medication goals
↬ Communication with primary care providers or specialists when appropriate↬ Attention to nutrition, sleep, exercise, and daily structure as part of mental wellness
↬ Education about the mind-body connection and lifestyle strategies to enhance recovery
↬ Support for stress management and relapse prevention↬ Evidence-based treatment for depression, anxiety, ADHD, bipolar disorder, OCD, PTSD, and more
↬ Compassionate support for trauma-related, neurodivergent, and co-occurring conditions
↬ Inclusive, culturally informed care for individuals and families across the lifespan
Where We Meet You
In-Office Care
(Ashburn & Reston, VA)
Benefits:
↬ Calm, private environments designed for comfort, reflection, and meaningful connection
↬ Ideal for children, teens, and families engaging in play-based, experiential, or collaborative therapies
↬ Clear boundaries between home and therapeutic space, fostering presence and focus
↬ Conveniently located near vibrant dining, shopping, and wellness destinations — offering a restorative experience before or after your session
Virtual Therapy & Psychiatry
(Telehealth Across Virginia)
Benefits:
↬ Accessible from any private, internet-connected location in Virginia
↬ No travel required — ideal for patients with busy schedules or limited mobility
↬ Flexible and consistent care during travel, relocation, or inclement weather
↬ Especially convenient for college students, parents, and professionals
↬ Offers the same standard of clinical care, confidentiality, and personalization as in-office sessions, including psychotherapy and psychiatric medication management